75 Uses of the Everyday Oils

75 Uses of the Everyday Oils

THIEVES is a highly antibacterial blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary. Named after 15th Century Thieves who rubbed these oils on themselves during the plague so as not to contract the disease while robbing the dead. Thieves has a 99.96% kill rate against airborne microorganisms. 

1. Cold & Flu. Diffuse Thieves Oil in room. Rub a drop on the bottom of feet. 1 drop of Thieves in a glass and drink. Repeat every 1-2 hours. 
2. Strep Throat. Drop 2-4 drops in water and gargle as needed. Dilute with carrier oil and apply to throat and back neck. 
3. Household Germs.  2-6 drops of thieves in a small spray bottle and fill with water. Can also use witch hazel to help disperse the oil throughout the water.
4. Gingivitis/Bleeding Gums.  Rub a drop of thieves all over gums, 2X day, until gone.
5. Mold.  Diffuse thieves to kill mode.
6. Bronchitis. Dilute 50/50 2-6 drops Thieves with carrier oil and rub on chest and upper back, apply warm compress. Diffuse. 
7. Cold Sores/Fever Blisters. 1 drop on cold sores or fever blisters 3X day or as needed until it's gone.
8. Fungal Skin & Toe Infections. 1 drop of thieves on the infection 2-3 times per day until gone.

PEPPERMINT is a natural analgesic (painkiller) and is traditionally used to treat symptoms of digestive disorders. *considered a “hot” oil and may cause skin irritation if not diluted.
   9. Fever. Rub several drops of Peppermint oil on the bottoms of the feet and down the   spine to reduce fever.
10. Headache. Rub peppermint on the temples and press a drop to the roof of the mouth.
11. Nausea. Massage several drops of Peppermint oil, diluted in a carrier oil, on the abdomen.
12. Working out. Inhale Peppermint oil before and during a workout to boost mood and reduce fatigue.
13. Cramps. Rub diluted Peppermint oil on abdomen to reduce cramps.
14. Food Flavoring. Add Peppermint oil to food to flavor.
15. Indigestion. Rub diluted Peppermint oil over the stomach and around the naval to
relieve indigestion.

PURIFICATION is an antiseptic blend of Citronella, Lemongrass, Rosemary, Melaleuca, Lavandin and Myrtle formulated for diffusing to purify and cleanse the air and neutralize odors, including mildew and cigarette smoke.

16. Air Purifier/ Freshener. Diffuse Purification oil to clean the air and neutralize foul or stale orders.
    
17. Air Purifier/Freshener. Put several drops of Purification on a cotton ball and place in air vents.
    
18. Insect Bites. Put a drop of Purification on insect bites to stop itching.
    
19. Skin Blemishes. Apply a drop of Purification oil on blemishes to clear skin.
    
20. Sore Throat. Rub a drop of Purification on the outside of throat at first sign of sore
    throat.
    
21. Shoe Odors. Put a drop in each shoe to combat odors.
    
22. Flu. Dilute Purification with carrier oil and swab inside nose to ward off flu.
    
23. Cat/Dog fleas. Rub Purification on palms and rub through hair.
    

LEMON has antiseptic-like properties. It should not be applied to skin that will be in direct sunlight within 72 hours.

24. Detox. Add 1-2 drops lemon to a glass of water to detox cells.
    
25. Prolong Life of Fresh Fruit. To clean and increase shelf life of fresh fruit, fill a bowl
    with cool water and 2-3 drops of lemon oil. Drop fruit in water and stir.
    
26. Sticky Labels. Use 1-2 drops Lemon to remove sticky labels.
    
27. Fever. Dilute Lemon oil and apply to spine to reduce fever in children.
    
28. Colds/Sore Throat/Cough. Add 1-2 drops of Lemon oil to a glass of water to boost
    immune system and soothe sore throats and coughs.
    

FRANKINCENSE was considered more valuable than gold in ancient times and used to treat every known illness to man. It’s known for its antitumoral, immunostimulant, antidepressant & muscle relaxing benefits.

29. Concentration. Use 1-2 drops Frankincense oil on temples and back of neck to improve concentration.
    
30. Immune System. Apply 1-3 drops Frankincense oil on each foot to strengthen immune system.
    
31. Blisters. Dilute Frankincense oil 50/50 with carrier oil and apply to a blistered area 3-5 times daily.
    
32. Depression. Diffuse or inhale from the bottle to help elevate mood.
    
33. Stretch Marks. Rub a few drops on stretch marks 2 times a day.
    
34. Cysts. Apply 1-2 drops on cyst 2 times until it disappears.
    
35. Skin Health. Apply 1-2 drops on sun damaged skin 2 times a day.
    
36. Warts. Put 2 drops on wart 2 times a day until it disappears.
    
37. Breast health. Rub 2-3 drops on breasts and lower abdomen everyday.
38. Health Maintenance. Dilute 1 drop Frankincense in 1tsp honey or in a capsule and ingest daily for health maintenance.

Lavender is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin. Lavender has been clinically evaluated for its relaxing effects. When in doubt, use Lavender!

39. Calming. Rub Lavender on the feet for a calming effect on the body.
    
40. Sleep Aid. Rub a drop of Lavender on your palms and smooth on your pillow to help
    sleep.
    
41. Insect Bite. Put a drop of Lavender on a bee sting or insect bite to stop itching and
    reduce swelling.
    
42. Minor Burn. Put 2-3 drops Lavender oil on a minor burn to decrease pain.
    
43. Cuts. Drop Lavender oil on cut to stop bleeding, clean wound, and kill bacteria.
    
44. Eczema/Dermatitis. Mix Several drops of Lavender oil with carrier oil and apply
    topically.
    
45. Unblock Tear Ducts. Rub a drop of Lavender over the bridge of the nose to
    unblock tear ducts,
    
46. Dry/Chapped Skin/Lips. Rub Lavender oil on chapped or dry skin/lips.
    
47. Hay Fever. Rub a drop of Lavender oil between palms and inhale to help alleviate
    symptoms of hay fever.
    
48. Dandruff. Rub several drops of Lavender into the scalp to help eliminate dandruff.
    
49. Cold Sores. Put a drop of Lavender oil on a cold sore.
    
50. Allergies. Diffuse Lavender oil to alleviate the symptoms of allergies. Apply to
    bridge of nose, over sinus cavities and swab inside nasal cavity for allergy relief.
    
51. Sunburn. Mix with coconut oil and rub on sunburn to decrease pain and speed
    healing.
    
52. Rashes. Apply 2-3 drops Lavender oil to a rash to stop the itching and heal the skin.
    

Peace & Calming is a gentle, fragrant blend of Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy. It promotes relaxation and a deep sense of peace, helping to calm tensions and uplift spirits.

53. Sleep. Rub 1-2 drops of P&C oil on the bottom of the feet and on the shoulders before bedtime to get sleep.
    
54. Overactive children. Diffuse P&C oil in the room to calm overactive or hard to manage children.
    
55. Dogs. Put behind ears to calm.
    
56. Coughs. Dilute and apply to feet, chest, throat and back for coughs

PanAway is a pain relief blend of Wintergreen, Clove, Peppermint and Helichrysum. *PanAway is suggested to always use with a carrier oil.

57. Inflammation/Bruising. Apply PanAway oil topically on an injured area to reduce inflammation and bruising.
    
58. Sore Muscles. Apply PanAway oil topically to sore muscles after exercising.
    
59. Headache. Rub a drop of PanAway oil on the temples, forehead and back of neck
    to relieve a headache.
    
60. Growing Pains. Mix PanAway with a massage oil and massage on location to stop
    growing pains.
    
61. Arthritis Pain. Rub 1-2 drops of PanAway oil on arthritic hands to lessen pain.
    
62. Sciatic Pain. Rub 2-3 drops of PanAway oil at the base of the spine to relieve
    sciatic pain.
    

Valor is an energy balancing blend of Rosewood, Blue Tansy, Frankincense and Spruce in a base of pure almond oil. Valor works with bodies electrical and nervous system bringing alignment and balance. Known as “chiropractor in a bottle.”

63. Emotional Strength. Rub a few drops of Valor oil over the heart, neck, wrists and on the bottom of each foot to relieve feelings of fear and anxiety.
    
64. Back Pain/Injury. Apply Valor to bottoms of feet and spine to help alignment.
    
65. Joint Pain/Injury. Add a few drops of valor to a carrier oil and apply to the joints.
    
66. TMJ. Rub valor on the jaw before bed and in the morning until pain is relieved.
    
67. Sciatica. Add 2 drops of Valor to the heels of the feet using pressure.
    
68. Anxiety. Rub a few drops on feet neck, and chest.
    
69. Sleep Apnea. Apply valor to the bottoms of feet before bed.
    
70. Stiff Neck. Use 2 drops of Valor on neck and massage.
    

Joy is a blend of Bergamot, Ylang Ylang, Geranium, Rosewood, Lemon, Mandarin, Jasmine, Roman Chamomile, Palmarosa and Rose that creates magnetic energy and brings joy to the heart.

71. Bath. Use 3-4 drops in a bath to boost mood.
    
72. Mood Swings. Rub a drop of Joy over heart and on the bottom of each foot to
    relieve anxiety, depression and prevent mood swings.
    
73. Circulation. Rub 1-2 drops over areas of poor circulation.
    
74. Lift Spirits. Diffuse Joy in the home to lift everyone’s spirits.
    
75. Uplift Mood. Put a drop of Joy oil on the tip of the nose to uplift your mood.